Category: Insights
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The Pursuit of Work-Life Balance
Achieving work-life balance is challenging because life isn’t an even set of scales. Emphasising integration over perfection involves adapting priorities based on individual values and circumstances, while setting boundaries to ensure sustainability and fulfillment in both work and personal life.
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Combining Coaching and Counselling for Lasting Change
Christine emphasises the value of combining coaching, counselling, and mindfulness to help people explore personal challenges and facilitate steady and meaningful change in their lives.
